Health Benefits of Oranges

One of the most enjoyed fruits, from its natural state to healthcare products and cosmetics, the orange is well known for its vitamins and therapeutic qualities. For its natural antioxidants, the orange helps in preventing cancer, diabetes, skin diseases, lowers the cholesterol and keeps a normal blood pressure. The orange is also good in treating asthma, arthritis, preventing kidney stones and helping bowel movements. Here are a lot of reasons for consuming oranges, eating them or enjoying them fresh squeezed in a glass.

Health Benefits of Oranges

 

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